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Athlete Germany

Linda Worms

Linda Worms has raced HYROX 7 times since 2024, in 3 categories, with the women's Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:15:00 at Vienna 2025, 155th of 595 women's teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Women
1:15:00
Vienna 2025
Individual Open · Women
1:22:45
Cologne 2025
Doubles Open · Mixed
1:15:10
Köln 2024

Progress against the field

From Amsterdam 2024 to Cologne 2025, the field gained 0:45 on Linda Worms.

The clock says 3:13 faster, but the races themselves got 3:58 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Cologne 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:16:28
    104/629
    Beat 84%
    ↑ 125 days after Frankfurt 2025, with Stefanie Krienen 0:00 better than the field Why ↓

    3:08 faster on the clock, and the race was 3:08 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:19:36
    337/1496
    Beat 78%
  3. Cologne
    10 Apr 2025
    Individual Open · Women
    1:22:45 PB
    65/265
    Beat 76%
    ↑ 117 days after Frankfurt 2024 0:00 better than the field Why ↓

    Moved with the field: 2:35 faster on the clock, against 2:35 faster for everyone.

    Compare these two →
  4. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:15:00 PB
    155/595
    Beat 74%
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:25:20
    273/763
    Beat 64%
    ↑ 65 days after Amsterdam 2024 0:45 worse than the field Faster on the clock, behind the field Why ↓

    0:38 faster on the clock looks better than it was: the race was 1:23 faster for everyone, which leaves this 0:45 behind the field.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:25:58
    105/408
    Beat 74%
  7. Köln
    Date unknown
    Doubles Open · Mixed
    1:15:10 PB
    198/598
    Beat 67%

Personal bests, by station

3:58
Köln 2024
1:40
Köln 2024
3:32
Köln 2024
3:39
Köln 2024
4:33
Köln 2024
1:35
Frankfurt 2024
3:29
Köln 2024
3:58
Vienna 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:40
50m Sled Push
2:18 1:48
50m Sled Pull
4:41 3:46
80m Burpee Broad Jump
6:14 4:19
1000m Row
5:18 4:51
200m Farmers Carry
1:49 1:35
100m Sandbag Lunges
4:40 3:51
Wall Balls
5:15 3:58