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Athlete Germany

Christina Honold

Since 2025, Christina Honold has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:23:41 at Cologne 2026, 266th of 629 women's teams, faster than 58% of the field. With Andrea Küppers both times, that is 5:48 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Doubles Open · Women
1:23:41
Cologne 2026
Individual Open · Women
1:44:58
Maastricht 2025

Progress against the field

From Frankfurt 2025 to Cologne 2026, Christina Honold and Andrea Küppers got 2:40 faster than the field.

The clock says 5:48 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:23:41 PB
    266/629
    Beat 58%
    ↑ 125 days after Frankfurt 2025, with Andrea Küppers 2:40 better than the field Why ↓

    2:40 better than the field: 5:48 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:29:29
    840/1496
    Beat 44%
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:44:58 PB
    219/348
    Beat 37%

Personal bests, by station

4:27
Frankfurt 2025
1:38
Cologne 2026
3:50
Cologne 2026
4:08
Frankfurt 2025
4:52
Frankfurt 2025
1:32
Cologne 2026
3:19
Cologne 2026
4:03
Frankfurt 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:27 4:27
50m Sled Push
2:27 1:38
50m Sled Pull
4:17 3:50
80m Burpee Broad Jump
4:16 4:08
1000m Row
4:56 4:52
200m Farmers Carry
1:46 1:32
100m Sandbag Lunges
3:29 3:19
Wall Balls
4:38 4:03