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Athlete Germany

Sandra Popalzai-Schneider

Sandra Popalzai-Schneider has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:25:44 at Karlsruhe 2026, 260th of 613 women's teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Women
1:25:44
Karlsruhe 2026
Doubles Pro · Women
1:35:09
Stuttgart 2025

Progress against the field

Between Cologne 2026 and Karlsruhe 2026, Sandra Popalzai-Schneider and Christine Heuser lost 0:27 to the field.

The clock says 0:33 faster, but the races themselves got 1:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Women
    1:25:44 PB
    260/613
    Beat 58%
    ↑ 168 days after Cologne 2026, with Christine Heuser 0:27 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 1:00 faster for everyone, which leaves this 0:27 behind the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:26:17
    328/629
    Beat 48%
  3. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:35:09 PB
    178/215
    Beat 17%

Personal bests, by station

4:45
Karlsruhe 2026
1:47
Karlsruhe 2026
4:50
Karlsruhe 2026
3:49
Stuttgart 2025
5:25
Cologne 2026
1:58
Karlsruhe 2026
3:46
Karlsruhe 2026
4:37
Karlsruhe 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:45
50m Sled Push
1:53 1:47
50m Sled Pull
5:54 4:50
80m Burpee Broad Jump
5:28 4:57
1000m Row
5:26 5:25
200m Farmers Carry
2:27 1:58
100m Sandbag Lunges
4:31 3:46
Wall Balls
6:22 4:37