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Athlete Germany

Katharina Poloschek

Katharina Poloschek has raced HYROX 5 times since 2024, in 3 categories, most often the women's Doubles Open (3). 1:27:28 at Cologne 2026 is the fastest of 3 in the women's Doubles Open, 356th of 629 women's teams.

Best finish, by category
Doubles Open · Women
1:27:28
Cologne 2026
Doubles Open · Mixed
1:33:28
Hamburg 2026

Progress against the field

Between Hamburg 2024 and Cologne 2026, Katharina Poloschek and Janina Zenk pulled 3:23 ahead of the field.

Over the same races everyone got 4:29 quicker, so 7:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:33:28 PB
    705/852
    Beat 17%
  2. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:27:28 PB
    356/629
    Beat 43%
    ↑ 530 days after Hamburg 2024, with Janina Zenk 3:23 better than the field Why ↓

    7:52 faster on the clock, and the race was 4:29 faster for everyone, so 3:23 of it was this pair.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Relay · Women
    1:30:37
    32/44
    Beat 27%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:35:20
    504/609
    Beat 17%
  5. Köln
    Date unknown
    Doubles Open · Women
    1:30:55
    289/400
    Beat 28%

Personal bests, by station

4:28
Hamburg 2026
1:31
Hamburg 2024
2:57
Cologne 2026
4:03
Cologne 2026
5:05
Hamburg 2026
1:54
Cologne 2026
3:40
Cologne 2026
2:52
Köln 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:38
50m Sled Push
1:48 1:31
50m Sled Pull
4:36 2:57
80m Burpee Broad Jump
5:33 4:03
1000m Row
5:21 5:06
200m Farmers Carry
2:05 1:54
100m Sandbag Lunges
3:45 3:40
Wall Balls
3:58 2:52