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Athlete Germany

Sophie Heiß

Sophie Heiß has raced HYROX 3 times since 2023, all in the women's Doubles Open. The fastest of 3 is 1:28:56 at Köln 2024, 270th of 400 women's teams.

Best finish, by category
Doubles Open · Women
1:28:56
Köln 2024

Every race

3 races · 3 events

  1. Cologne
    16 Apr 2026
    Doubles Open · Women
    1:44:11
    570/629
    Beat 9%
  2. Köln
    Date unknown
    Doubles Open · Women
    1:28:56 PB
    270/400
    Beat 33%
  3. Köln
    Date unknown
    Doubles Open · Women
    1:47:26
    181/188
    Beat 4%

Personal bests, by station

1000m SkiErg
4:30
Köln 2024
50m Sled Push
1:49
Köln 2024
50m Sled Pull
3:43
Köln 2024
80m Burpee Broad Jump
4:10
Köln 2024
1000m Row
5:13
Köln 2024
200m Farmers Carry
1:57
Köln 2024
100m Sandbag Lunges
4:40
Cologne 2026
Wall Balls
3:17
Köln 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:30
50m Sled Push
2:41 1:49
50m Sled Pull
4:30 3:43
80m Burpee Broad Jump
7:34 4:10
1000m Row
5:39 5:13
200m Farmers Carry
2:23 1:57
100m Sandbag Lunges
4:57 4:40
Wall Balls
5:26 3:17