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Athlete Germany

Manuel Sontag

Manuel Sontag has raced HYROX 3 times since 2025, once each in 3 categories. The only finish in the men's Doubles Open is 1:10:48 at Karlsruhe 2026, 158th of 561 men's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Men
1:10:48
Karlsruhe 2026
Individual Open · Men
1:23:20
Stuttgart 2025

Every race

3 races · 3 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:10:48 PB
    158/561
    Beat 72%
  2. Cologne
    16 Apr 2026
    Relay · Men
    1:26:11
    37/47
    Beat 21%
  3. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:23:20 PB
    470/1171
    Beat 60%

Personal bests, by station

1000m SkiErg
3:41
Karlsruhe 2026
50m Sled Push
1:35
Karlsruhe 2026
50m Sled Pull
2:54
Karlsruhe 2026
80m Burpee Broad Jump
2:43
Karlsruhe 2026
1000m Row
4:23
Karlsruhe 2026
200m Farmers Carry
1:40
Karlsruhe 2026
100m Sandbag Lunges
3:30
Karlsruhe 2026
Wall Balls
3:52
Karlsruhe 2026