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Athlete Germany

Jörg Groß

Jörg Groß has raced HYROX 12 times since 2024, in 3 categories, most often the mixed Doubles Open (9). 1:09:25 at Cologne 2025 is the fastest of 9 in the mixed Doubles Open, 34th of 333 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:09:25
Cologne 2025
Doubles Open · Men
1:11:24
Stuttgart 2025

Progress against the field

Jörg Groß and Anna Groß have gained 6:55 on the field from Karlsruhe 2024 to Frankfurt 2025.

Over the same races everyone got 8:38 quicker, so 15:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2024 Frankfurt 2025

246 days between Cologne 2025 and Frankfurt 2025 is the longest gap compared here, and the second race was 2:05 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. Karlsruhe
    1 Oct 2026
    Relay · Mixed
    59:56
    2/46
    Beat 96%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:09:40
    95/687
    Beat 86%
  3. Cologne
    16 Apr 2026
    Relay · Mixed
    1:02:07
    4/81
    Beat 95%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:09:31
    62/454
    Beat 86%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:11:58
    288/1469
    Beat 80%
    ↑ 246 days after Cologne 2025, with Anna Groß 2:05 worse than the field Why ↓

    2:05 behind the field: 2:33 slower on the clock, against 0:28 slower for everyone.

    Compare these two →
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:11:24 PB
    280/755
    Beat 63%
  7. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:09:25 PB
    34/333
    Beat 90%
    ↑ 40 days after Karlsruhe 2025, with Anna Groß 0:57 worse than the field Faster on the clock, behind the field Why ↓

    4:03 faster on the clock looks better than it was: the race was 5:00 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  8. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:13:28
    167/726
    Beat 77%
    ↑ 77 days after Frankfurt 2024, with Anna Groß 1:26 worse than the field Why ↓

    0:36 slower on the clock in a race that was 0:50 faster for everyone: 1:26 lost to the field.

    Compare these two →
  9. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:12:52
    241/861
    Beat 72%
    ↑ 77 days after Stuttgart 2024, with Anna Groß 3:38 better than the field Why ↓

    3:38 better than the field: 5:45 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  10. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:18:37
    173/390
    Beat 56%
    ↑ 196 days after Karlsruhe 2024, with Anna Groß 7:45 better than the field Why ↓

    7:45 better than the field: 8:54 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  11. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:27:31
    208/296
    Beat 30%
  12. Köln
    Date unknown
    Doubles Open · Mixed
    1:19:31
    293/598
    Beat 51%

Personal bests, by station

4:07
Frankfurt 2025
1:34
Köln 2024
2:50
London Olympia 2026
2:39
Stuttgart 2025
4:13
Stuttgart 2025
1:22
Karlsruhe 2025
2:55
Frankfurt 2024
3:35
Maastricht 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:07
50m Sled Push
2:12 1:34
50m Sled Pull
4:17 2:50
80m Burpee Broad Jump
3:51 2:51
1000m Row
5:17 4:18
200m Farmers Carry
2:03 1:22
100m Sandbag Lunges
4:08 2:55
Wall Balls
4:38 3:35