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Athlete Germany

Theo Hammer

Theo Hammer has raced HYROX 6 times since 2023, 3 times each in 2 categories. 1:12:33 at Hamburg 2025 is the fastest of 3 in the mixed Doubles Open, 143rd of 711 mixed teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:33
Hamburg 2025
Doubles Open · Men
1:23:17
Stuttgart 2024

Progress against the field

From Frankfurt 2023 to Stuttgart 2024, Theo Hammer and Edgar Timm got 6:15 faster than the field.

The clock says 8:35 faster, but the races themselves got 2:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:27:47
    737/953
    Beat 23%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:12:33 PB
    143/711
    Beat 80%
  3. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    1:23:17 PB
    256/308
    Beat 17%
    ↑ 294 days after Frankfurt 2023, with Edgar Timm 6:15 better than the field Why ↓

    6:15 better than the field: 8:35 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:31:52
    292/324
    Beat 10%
  5. München
    14 Oct 2023
    Doubles Open · Mixed
    1:33:15
    172/190
    Beat 10%
  6. Stuttgart
    4 Feb 2023
    Doubles Open · Men
    1:31:36
    90/105
    Beat 14%

Personal bests, by station

4:17
Stuttgart 2024
1:46
Frankfurt 2023
3:24
Stuttgart 2023
3:09
Hamburg 2025
4:51
Frankfurt 2023
1:47
Hamburg 2025
3:16
Hamburg 2025
4:13
Hamburg 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:17
50m Sled Push
2:40 1:46
50m Sled Pull
4:34 3:24
80m Burpee Broad Jump
4:32 3:09
1000m Row
5:21 4:51
200m Farmers Carry
2:08 1:47
100m Sandbag Lunges
4:56 3:16
Wall Balls
7:20 4:13