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Athlete Malta

Kristians Grech

In 2026, Kristians Grech has raced HYROX 6 times at 3 events in 3 categories, twice each. 55:32 at Rome 2026 is the fastest of 2 in the men's Doubles Pro, 26th of 292 men's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
55:32
Rome 2026
Doubles Open · Mixed
58:34
Warsaw 2026
Individual Pro · Men
1:08:12
Warsaw 2026

Progress against the field

From Katowice 2026 to Warsaw 2026, Kristians Grech got 0:46 faster than the field.

Over the same races everyone got 2:47 quicker, so 3:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Pro · Men
    55:32 PB
    26/292
    Beat 91%
  2. Rome
    23 Sep 2026
    Doubles Open · Mixed
    58:35
    4/248
    Beat 98%
    ↑ 160 days after Warsaw 2026, with Dzintra Grech 1:21 better than the field Slower on the clock, ahead of the field Why ↓

    0:01 slower on the clock, but the race was 1:22 slower for everyone, so this was 1:21 better than the field.

    Compare these two →
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    58:34 PB
    22/756
    Beat 97%
  4. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    56:12
    28/273
    Beat 90%
  5. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:08:12 PB
    184/556
    Beat 67%
    ↑ 54 days after Katowice 2026 0:46 better than the field Why ↓

    0:46 better than the field: 3:33 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  6. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:11:45
    138/317
    Beat 57%

Personal bests, by station

3:43
Rome 2026
1:41
Rome 2026
2:32
Warsaw 2026
1:53
Warsaw 2026
3:50
Rome 2026
1:29
Rome 2026
2:43
Rome 2026
3:02
Warsaw 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:43
50m Sled Push
3:56 1:41
50m Sled Pull
4:55 2:32
80m Burpee Broad Jump
4:22 1:53
1000m Row
4:16 3:50
200m Farmers Carry
2:17 1:29
100m Sandbag Lunges
5:33 2:43
Wall Balls
5:32 3:02