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Athlete United Kingdom

Joshua Irwin

Since 2025, Joshua Irwin has raced HYROX 4 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:13:37 at Stockholm 2025, 125th of 247 men.

Best finish, by category
Individual Pro · Men
1:13:37
Stockholm 2025
Individual Open · Men
1:09:07
Birmingham 2025

Progress against the field

Joshua Irwin has dropped 4:28 behind the field from Stockholm 2025 to Warsaw 2026.

The clock says 1:06 slower, but the races themselves got 3:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:14:43
    316/556
    Beat 43%
    ↑ 119 days after Stockholm 2025 4:28 worse than the field Why ↓

    1:06 slower on the clock in a race that was 3:22 faster for everyone: 4:28 lost to the field.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:13:37 PB
    125/247
    Beat 49%
  3. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:14:25
    58/147
    Beat 61%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:07 PB
    160/1600
    Beat 90%

Personal bests, by station

4:06
Warsaw 2026
2:52
Birmingham 2025
3:58
Birmingham 2025
3:37
Birmingham 2025
4:12
Stockholm 2025
1:27
Birmingham 2025
3:38
Birmingham 2025
4:47
Birmingham 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:14 4:06
50m Sled Push
3:49 3:14
50m Sled Pull
5:20 4:20
80m Burpee Broad Jump
4:56 4:21
1000m Row
4:32 4:12
200m Farmers Carry
1:40 1:31
100m Sandbag Lunges
5:08 4:35
Wall Balls
5:33 5:09