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Athlete Poland

Leszek Plak

Leszek Plak has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:12:37 at Gdansk 2026, 213th of 1,349 men, faster than 84% of the field. That is 12:21 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Individual Open · Men
1:12:37
Gdansk 2026

Progress against the field

From Poznan 2025 to Gdansk 2026, Leszek Plak got 7:11 faster than the field.

Over the same races everyone got 5:10 quicker, so 12:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2025 Gdansk 2026

The biggest step was Warsaw 2026 → Gdansk 2026: 5:06 on the field in 177 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:12:37 PB
    213/1349
    Beat 84%
    ↑ 177 days after Warsaw 2026 5:06 better than the field Why ↓

    The race was 1:38 slower for everyone and the clock still says 3:28 faster: 5:06 gained on the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:16:05
    179/555
    Beat 68%
    ↑ 124 days after Poznan 2025 2:05 better than the field Why ↓

    8:53 faster on the clock, and the race was 6:48 faster for everyone, so 2:05 of it was this athlete.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Individual Open · Men
    1:24:58
    532/1184
    Beat 55%

Personal bests, by station

4:16
Warsaw 2026
2:21
Warsaw 2026
3:52
Gdansk 2026
1:29
Warsaw 2026
4:29
Gdansk 2026
1:52
Warsaw 2026
3:44
Gdansk 2026
4:36
Gdansk 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:16
50m Sled Push
3:15 2:21
50m Sled Pull
4:52 3:52
80m Burpee Broad Jump
5:02 1:29
1000m Row
4:48 4:29
200m Farmers Carry
2:04 1:52
100m Sandbag Lunges
4:40 3:44
Wall Balls
5:04 4:36