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Athlete Poland

Eliza Rembacz

Since 2025, Eliza Rembacz has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Open most often (3). 1:24:40 at Katowice 2026 is the fastest of 3 in the women's Individual Open, 150th of 486 women and ahead of 69% of the field. On the clock, that is 30:26 faster than the first of them, at Poznan 2025.

Best finish, by category
Individual Open · Women
1:24:40
Katowice 2026
Doubles Open · Women
1:38:06
Warsaw 2026

Progress against the field

Eliza Rembacz has gained 22:55 on the field from Poznan 2025 to Warsaw 2026.

The clock says 29:46 faster, but the races themselves got 6:51 quicker for everyone.

Time ahead of the field Up is better
Poznan 2025 Warsaw 2026

The biggest step was Poznan 2025 → Katowice 2026: 27:18 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:38:06 PB
    135/153
    Beat 12%
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:25:20
    106/281
    Beat 62%
    ↑ 54 days after Katowice 2026 4:23 worse than the field Why ↓

    0:40 slower on the clock in a race that was 3:43 faster for everyone: 4:23 lost to the field.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Open · Women
    1:24:40 PB
    150/486
    Beat 69%
    ↑ 70 days after Poznan 2025 27:18 better than the field Why ↓

    30:26 faster on the clock, and the race was 3:08 faster for everyone, so 27:18 of it was this athlete.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Women
    1:55:06
    568/657
    Beat 14%

Personal bests, by station

4:42
Warsaw 2026
2:03
Warsaw 2026
3:28
Warsaw 2026
4:57
Warsaw 2026
4:51
Katowice 2026
1:37
Warsaw 2026
4:18
Warsaw 2026
4:18
Warsaw 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 4:42
50m Sled Push
2:51 2:05
50m Sled Pull
4:31 3:50
80m Burpee Broad Jump
6:56 6:04
1000m Row
5:38 4:51
200m Farmers Carry
2:02 1:48
100m Sandbag Lunges
5:11 4:18
Wall Balls
5:54 5:10