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Athlete Poland

Zuzanna Ziółkowska

Zuzanna Ziółkowska has raced HYROX 3 times in 2026, all in the women's Individual Open. 1:34:45 at Gdansk 2026 is the fastest of 3, 407th of 775 women. On the clock, that is 14:22 faster than the first of them, at Katowice 2026.

Best finish, by category
Individual Open · Women
1:34:45
Gdansk 2026

Progress against the field

Zuzanna Ziółkowska has gained 9:51 on the field from Katowice 2026 to Gdansk 2026.

Over the same races everyone got 4:31 quicker, so 14:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2026 Gdansk 2026

The biggest step was Warsaw 2026 → Gdansk 2026: 8:26 on the field in 177 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:34:45 PB
    407/775
    Beat 48%
    ↑ 177 days after Warsaw 2026 8:26 better than the field Why ↓

    9:14 faster on the clock, and the race was 0:48 faster for everyone, so 8:26 of it was this athlete.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:43:59
    224/281
    Beat 20%
    ↑ 54 days after Katowice 2026 1:25 better than the field Why ↓

    5:08 faster on the clock, and the race was 3:43 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Open · Women
    1:49:07
    407/486
    Beat 16%

Personal bests, by station

5:50
Katowice 2026
2:27
Katowice 2026
5:32
Warsaw 2026
6:50
Gdansk 2026
6:12
Katowice 2026
2:34
Katowice 2026
5:28
Gdansk 2026
5:38
Gdansk 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:15 5:50
50m Sled Push
3:35 2:27
50m Sled Pull
6:05 5:32
80m Burpee Broad Jump
8:31 6:50
1000m Row
6:28 6:12
200m Farmers Carry
3:12 2:34
100m Sandbag Lunges
7:20 5:28
Wall Balls
6:56 5:38