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Athlete Poland

Sebastian Stach

Since 2024, Sebastian Stach has raced HYROX 7 times across 3 categories, the men's Doubles Open most often (5). 58:54 at London Excel 2025 is the fastest of 5 in the men's Doubles Open, 122nd of 2,102 men's teams and inside the top 10%. With Damian Jedzina both times, that is 16:04 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Doubles Open · Men
58:54
London Excel 2025
Individual Open · Men
1:10:28
Warsaw 2026
Doubles Open · Mixed
1:04:21
Katowice 2026

Progress against the field

Between Poznan 2024 and Gdansk 2025, Sebastian Stach and Damian Jedzina pulled 6:49 ahead of the field.

The clock says 12:37 faster, but the races themselves got 5:48 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 Gdansk 2025

The biggest step was Katowice 2025 → Warsaw 2025: 7:42 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:10:28 PB
    234/1792
    Beat 87%
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:04:21 PB
    65/488
    Beat 87%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:54 PB
    122/2102
    Beat 94%
  4. Gdansk
    12 Oct 2025
    Doubles Open · Men
    1:02:21
    28/279
    Beat 90%
    ↑ 183 days after Warsaw 2025, with Damian Jedzina 0:59 worse than the field Why ↓

    0:59 behind the field: 0:40 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:01:41
    38/304
    Beat 88%
    ↑ 49 days after Katowice 2025, with Damian Jedzina 7:42 better than the field Why ↓

    7:42 better than the field: 12:32 faster on the clock, against 4:50 faster for everyone.

    Compare these two →
  6. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:14:13
    128/256
    Beat 50%
    ↑ 112 days after Poznan 2024, with Damian Jedzina 0:06 better than the field Why ↓

    0:45 faster on the clock, and the race was 0:39 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:14:58
    166/265
    Beat 37%

Personal bests, by station

3:31
Gdansk 2025
1:01
Katowice 2025
1:45
Poznan 2024
2:23
Warsaw 2025
3:48
Warsaw 2025
1:20
Warsaw 2025
2:13
Warsaw 2025
3:24
Katowice 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:31
50m Sled Push
1:32 1:01
50m Sled Pull
2:02 1:45
80m Burpee Broad Jump
3:25 2:23
1000m Row
4:07 3:48
200m Farmers Carry
1:46 1:20
100m Sandbag Lunges
2:41 2:13
Wall Balls
3:58 3:29