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Athlete Poland

Aleksander Rossa

Aleksander Rossa has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:18:43 at Warsaw 2026 is the fastest of 3, 603rd of 1,792 men and ahead of 66% of the field. That is 11:24 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:18:43
Warsaw 2026

Progress against the field

Between Madrid 2025 and Gdansk 2026, Aleksander Rossa pulled 3:13 ahead of the field.

The clock says 8:39 faster, but the races themselves got 5:26 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 Gdansk 2026

The biggest step was Madrid 2025 → Warsaw 2026: 4:20 on the field in 140 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:21:28
    466/1349
    Beat 66%
    ↑ 177 days after Warsaw 2026 1:07 worse than the field Why ↓

    2:45 slower on the clock in a race that was 1:38 slower for everyone: 1:07 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:18:43 PB
    603/1792
    Beat 66%
    ↑ 140 days after Madrid 2025 4:20 better than the field Why ↓

    4:20 better than the field: 11:24 faster on the clock, against 7:04 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Open · Men
    1:30:07
    921/1361
    Beat 32%

Personal bests, by station

4:13
Warsaw 2026
2:53
Warsaw 2026
3:54
Warsaw 2026
5:06
Warsaw 2026
4:24
Gdansk 2026
1:27
Warsaw 2026
3:59
Warsaw 2026
5:52
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:13
50m Sled Push
4:15 2:53
50m Sled Pull
5:29 3:54
80m Burpee Broad Jump
6:44 5:06
1000m Row
4:37 4:24
200m Farmers Carry
1:41 1:27
100m Sandbag Lunges
4:48 3:59
Wall Balls
6:28 5:52