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Athlete Poland

Krzysztof Kirdzik

Since 2025, Krzysztof Kirdzik has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:34:00 at Warsaw 2026, 1,284th of 1,792 men. On the clock, that is 11:56 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:34:00
Warsaw 2026

Progress against the field

From Birmingham 2025 to Gdansk 2026, the field gained 3:58 on Krzysztof Kirdzik.

The clock says 2:26 faster, but the races themselves got 6:24 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Gdansk 2026

The largest gain on the field came from Birmingham 2025 → London Olympia 2026: 2:12 in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:43:30
    1087/1349
    Beat 19%
    ↑ 177 days after Warsaw 2026 7:52 worse than the field Why ↓

    9:30 slower on the clock in a race that was 1:38 slower for everyone: 7:52 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:34:00 PB
    1284/1792
    Beat 28%
    ↑ 23 days after London Olympia 2026 1:42 better than the field Why ↓

    1:42 better than the field: 4:41 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:38:41
    493/642
    Beat 23%
    ↑ 153 days after Birmingham 2025 2:12 better than the field Why ↓

    7:15 faster on the clock, and the race was 5:03 faster for everyone, so 2:12 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:45:56
    1368/1600
    Beat 15%

Personal bests, by station

4:30
Warsaw 2026
3:25
London Olympia 2026
5:43
Warsaw 2026
7:33
Warsaw 2026
4:50
Warsaw 2026
1:45
London Olympia 2026
6:00
Warsaw 2026
7:38
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:24 4:30
50m Sled Push
4:45 3:25
50m Sled Pull
7:55 5:43
80m Burpee Broad Jump
8:37 7:33
1000m Row
6:03 4:50
200m Farmers Carry
3:15 1:45
100m Sandbag Lunges
7:07 6:00
Wall Balls
9:23 7:38