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Athlete Poland

Konrad Kostrzewa

Since 2024, Konrad Kostrzewa has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:06:39 at Warsaw 2025 is the fastest of 3 in the men's Doubles Open, 91st of 304 men's teams and ahead of 70% of the field. On the clock, that is 7:44 faster than the first of them, at Poznan 2024, both times with Michael Zielinski.

Best finish, by category
Doubles Open · Men
1:06:39
Warsaw 2025
Individual Open · Men
1:41:54
Warsaw 2026

Progress against the field

Konrad Kostrzewa and Michael Zielinski have gained 3:46 on the field from Poznan 2024 to Warsaw 2025.

The clock says 7:44 faster, but the races themselves got 3:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:41:54 PB
    1483/1792
    Beat 17%
  2. Rome
    26 Sep 2025
    Doubles Open · Men
    1:10:16
    319/775
    Beat 59%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:06:39 PB
    91/304
    Beat 70%
    ↑ 161 days after Poznan 2024, with Michael Zielinski 3:46 better than the field Why ↓

    7:44 faster on the clock, and the race was 3:58 faster for everyone, so 3:46 of it was this pair.

    Compare these two →
  4. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:14:23
    157/265
    Beat 41%

Personal bests, by station

3:56
Rome 2025
1:28
Warsaw 2025
2:49
Warsaw 2025
3:34
Warsaw 2025
4:19
Warsaw 2025
1:24
Warsaw 2025
3:01
Warsaw 2025
3:54
Warsaw 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:56
50m Sled Push
1:53 1:28
50m Sled Pull
3:31 2:49
80m Burpee Broad Jump
4:06 3:34
1000m Row
4:51 4:19
200m Farmers Carry
1:48 1:24
100m Sandbag Lunges
3:52 3:01
Wall Balls
4:27 3:54