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Athlete Poland

Natalia Sokołowska

Natalia Sokołowska has raced HYROX 9 times at 8 events since 2024, in 2 categories, most often the women's Individual Open (8). The fastest of 8 in the women's Individual Open is 1:17:24 at Warsaw 2026, 72nd of 662 women, faster than 89% of the field. That is 11:18 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Women
1:17:24
Warsaw 2026
Doubles Open · Women
1:09:51
Warsaw 2026

Progress against the field

From Gdansk 2024 to Warsaw 2026, the field gained 5:49 on Natalia Sokołowska.

Over the same races everyone got 17:07 quicker, so 11:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gdansk 2024 Warsaw 2026

183 days between Warsaw 2025 and Gdansk 2025 is the longest gap compared here, and the second race was 1:47 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:09:51 PB
    33/644
    Beat 95%
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:17:24 PB
    72/662
    Beat 89%
    ↑ 54 days after Katowice 2026 0:37 better than the field Why ↓

    0:37 better than the field: 4:20 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Open · Women
    1:21:44
    107/486
    Beat 78%
    ↑ 70 days after Poznan 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓

    2:58 faster on the clock looks better than it was: the race was 3:08 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Women
    1:24:42
    135/657
    Beat 80%
    ↑ 62 days after Gdansk 2025 2:21 worse than the field Why ↓

    2:21 behind the field: 0:27 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  5. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:24:15
    111/339
    Beat 67%
    ↑ 183 days after Warsaw 2025 1:47 better than the field Why ↓

    1:47 better than the field: 5:09 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  6. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:29:24
    106/258
    Beat 59%
    ↑ 49 days after Katowice 2025 6:51 worse than the field Why ↓

    3:26 slower on the clock in a race that was 3:25 faster for everyone: 6:51 lost to the field.

    Compare these two →
  7. Katowice
    22 Feb 2025
    Individual Open · Women
    1:25:58
    88/272
    Beat 68%
    ↑ 112 days after Poznan 2024 2:13 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock, yet the race was 2:14 faster for everyone, so 2:13 was lost on the field.

    Compare these two →
  8. Poznan
    2 Nov 2024
    Individual Open · Women
    1:25:59
    84/265
    Beat 68%
    ↑ 160 days after Gdansk 2024 3:22 better than the field Why ↓

    The race was 0:39 slower for everyone and the clock still says 2:43 faster: 3:22 gained on the field.

    Compare these two →
  9. Gdansk
    26 May 2024
    Individual Open · Women
    1:28:42
    89/189
    Beat 53%

Personal bests, by station

4:19
Warsaw 2026
1:48
Warsaw 2026
3:23
Warsaw 2026
1:44
Warsaw 2026
5:05
Katowice 2025
1:32
Warsaw 2026
3:07
Warsaw 2026
3:46
Warsaw 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 4:48
50m Sled Push
2:46 1:50
50m Sled Pull
7:06 4:50
80m Burpee Broad Jump
5:05 1:44
1000m Row
5:26 5:05
200m Farmers Carry
2:41 1:57
100m Sandbag Lunges
4:14 3:21
Wall Balls
6:44 4:16