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Athlete Poland

Joanna Kabala

Joanna Kabala has raced HYROX 7 times since 2024, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:21:23 at Warsaw 2026, 123rd of 662 women, faster than 81% of the field. On the clock, that is 15:50 faster than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Women
1:21:23
Warsaw 2026
Doubles Open · Mixed
1:09:59
Gdansk 2026
Doubles Pro · Women
1:19:56
Poznan 2025

Progress against the field

Joanna Kabala has gained 5:33 on the field from Poznan 2024 to Warsaw 2026.

The clock says 15:50 faster, but the races themselves got 10:17 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 Warsaw 2026

The biggest step was Katowice 2025 → Warsaw 2025: 5:03 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:09:59 PB
    158/852
    Beat 82%
    ↑ 363 days after Gdansk 2025, with Radoslaw Garczynski 3:01 better than the field Why ↓

    4:56 faster on the clock, and the race was 1:55 faster for everyone, so 3:01 of it was this pair.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:21:23 PB
    123/662
    Beat 81%
    ↑ 369 days after Warsaw 2025 0:46 better than the field Why ↓

    5:24 faster on the clock, and the race was 4:38 faster for everyone, so 0:46 of it was this athlete.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:19:56 PB
    50/91
    Beat 45%
  4. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:14:55
    121/328
    Beat 63%
  5. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:26:47
    127/317
    Beat 60%
    ↑ 49 days after Katowice 2025 5:03 better than the field Why ↓

    5:03 better than the field: 8:28 faster on the clock, against 3:25 faster for everyone.

    Compare these two →
  6. Katowice
    22 Feb 2025
    Individual Open · Women
    1:35:15
    155/272
    Beat 43%
    ↑ 112 days after Poznan 2024 0:16 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock looks better than it was: the race was 2:14 faster for everyone, which leaves this 0:16 behind the field.

    Compare these two →
  7. Poznan
    2 Nov 2024
    Individual Open · Women
    1:37:13
    180/265
    Beat 32%

Personal bests, by station

4:08
Gdansk 2026
2:05
Katowice 2025
2:57
Gdansk 2026
2:50
Gdansk 2025
4:30
Gdansk 2026
1:32
Gdansk 2025
3:22
Gdansk 2026
3:37
Gdansk 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:30 4:08
50m Sled Push
2:32 2:05
50m Sled Pull
4:57 2:57
80m Burpee Broad Jump
6:50 2:50
1000m Row
6:10 4:30
200m Farmers Carry
1:51 1:32
100m Sandbag Lunges
5:50 3:22
Wall Balls
8:11 3:37