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Athlete Poland

Marta Sarniak

Since 2025, Marta Sarniak has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:22:33 at Warsaw 2026 is the fastest of 3 in the women's Individual Open, 139th of 662 women and ahead of 79% of the field. On the clock, that is 1:05 faster than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Women
1:22:33
Warsaw 2026
Doubles Open · Mixed
1:15:16
Gdansk 2025

Progress against the field

Between Warsaw 2025 and Warsaw 2026, Marta Sarniak lost 4:00 to the field.

The clock says 1:05 faster, but the races themselves got 5:05 quicker for everyone.

Time ahead of the field Up is better
Warsaw 2025 Warsaw 2026

245 days between Warsaw 2025 and Poznan 2025 is the longest gap compared here, and the second race was 4:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:22:33 PB
    139/662
    Beat 79%
    ↑ 124 days after Poznan 2025 0:07 better than the field Why ↓

    Moved with the field: 4:40 faster on the clock, against 4:33 faster for everyone.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Individual Open · Women
    1:27:13
    173/657
    Beat 74%
    ↑ 245 days after Warsaw 2025 4:07 worse than the field Why ↓

    3:35 slower on the clock in a race that was 0:32 faster for everyone: 4:07 lost to the field.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:15:16 PB
    125/328
    Beat 62%
  4. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:23:38
    92/317
    Beat 71%

Personal bests, by station

4:00
Gdansk 2025
1:35
Warsaw 2025
3:37
Gdansk 2025
3:55
Gdansk 2025
4:20
Gdansk 2025
1:36
Warsaw 2026
3:34
Gdansk 2025
4:17
Gdansk 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:50
50m Sled Push
2:16 1:35
50m Sled Pull
4:36 4:03
80m Burpee Broad Jump
7:12 6:11
1000m Row
5:14 5:08
200m Farmers Carry
2:03 1:36
100m Sandbag Lunges
5:27 4:32
Wall Balls
8:31 6:21