Skip to content
Athlete Poland

Kinga Szymańska

Kinga Szymańska has raced HYROX 8 times at 6 events since 2025, in 3 categories, most often the women's Individual Open (6). The fastest of 6 in the women's Individual Open is 1:24:16 at Katowice 2026, 143rd of 486 women, faster than 71% of the field. On the clock, that is 11:54 faster than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Women
1:24:16
Katowice 2026
Doubles Open · Women
1:24:43
Katowice 2026

Progress against the field

From Katowice 2025 to Warsaw 2026, the field gained 3:45 on Kinga Szymańska.

The clock says 11:47 faster, but the races themselves got 15:32 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Warsaw 2026

183 days between Warsaw 2025 and Gdansk 2025 is the longest gap compared here, and the second race was 6:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:24:23
    172/662
    Beat 74%
    ↑ 54 days after Katowice 2026 3:50 worse than the field Why ↓

    3:50 behind the field: 0:07 slower on the clock, against 3:43 faster for everyone.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Individual Open · Women
    1:24:16 PB
    143/486
    Beat 71%
    ↑ 70 days after Poznan 2025 1:19 better than the field Why ↓

    1:19 better than the field: 4:27 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Doubles Open · Women
    1:24:43 PB
    133/255
    Beat 48%
  4. Poznan
    13 Dec 2025
    Individual Open · Women
    1:28:43
    202/657
    Beat 69%
    ↑ 62 days after Gdansk 2025 2:58 better than the field Why ↓

    2:58 better than the field: 4:52 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  5. Poznan
    13 Dec 2025
    Relay · Mixed
    1:13:57
    24/38
    Beat 37%
  6. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:33:35
    200/339
    Beat 41%
    ↑ 183 days after Warsaw 2025 6:32 better than the field Why ↓

    9:54 faster on the clock, and the race was 3:22 faster for everyone, so 6:32 of it was this athlete.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:43:29
    193/258
    Beat 25%
    ↑ 49 days after Katowice 2025 10:44 worse than the field Why ↓

    7:19 slower on the clock in a race that was 3:25 faster for everyone: 10:44 lost to the field.

    Compare these two →
  8. Katowice
    22 Feb 2025
    Individual Open · Women
    1:36:10
    170/272
    Beat 38%

Personal bests, by station

4:57
Katowice 2026
1:39
Katowice 2026
3:08
Katowice 2026
2:39
Katowice 2026
4:44
Katowice 2026
1:54
Katowice 2026
3:30
Katowice 2026
4:28
Katowice 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:39 5:21
50m Sled Push
2:56 2:10
50m Sled Pull
5:42 4:20
80m Burpee Broad Jump
7:20 2:39
1000m Row
5:44 5:10
200m Farmers Carry
2:26 1:54
100m Sandbag Lunges
5:48 4:10
Wall Balls
8:33 5:23