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Athlete Poland

Roksana Baran

Roksana Baran has raced HYROX 3 times since 2025, all in the women's Individual Open. 1:36:35 at Gdansk 2026 is the fastest of 3, 447th of 775 women. On the clock, that is 11:01 faster than the first of them, at Gdansk 2025.

Best finish, by category
Individual Open · Women
1:36:35
Gdansk 2026

Progress against the field

From Gdansk 2025 to Gdansk 2026, Roksana Baran got 6:32 faster than the field.

Over the same races everyone got 4:29 quicker, so 11:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gdansk 2025 Gdansk 2026

186 days between Gdansk 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 5:14 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:36:35 PB
    447/775
    Beat 42%
    ↑ 177 days after Warsaw 2026 1:18 better than the field Why ↓

    2:06 faster on the clock, and the race was 0:48 faster for everyone, so 1:18 of it was this athlete.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:38:41
    415/662
    Beat 37%
    ↑ 186 days after Gdansk 2025 5:14 better than the field Why ↓

    5:14 better than the field: 8:55 faster on the clock, against 3:41 faster for everyone.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:47:36
    279/339
    Beat 18%

Personal bests, by station

5:17
Gdansk 2025
2:25
Warsaw 2026
4:15
Gdansk 2026
7:28
Warsaw 2026
5:15
Gdansk 2025
1:54
Warsaw 2026
5:27
Warsaw 2026
8:42
Gdansk 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:34 5:17
50m Sled Push
2:50 2:25
50m Sled Pull
5:16 4:15
80m Burpee Broad Jump
8:37 7:28
1000m Row
5:31 5:15
200m Farmers Carry
2:01 1:54
100m Sandbag Lunges
6:00 5:27
Wall Balls
9:28 8:42