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Athlete United Kingdom

Ryan Fromet

Since 2025, Ryan Fromet has raced HYROX 4 times in 2 categories, twice each. 1:05:27 at Warsaw 2026 is the fastest of 2 in the men's Doubles Pro, 131st of 273 men's teams and ahead of 52% of the field. On the clock, that is 6:03 faster than the first of them, at Madrid 2025, both times with Karim Zaghlul.

Best finish, by category
Doubles Pro · Men
1:05:27
Warsaw 2026
Individual Open · Men
1:16:53
London Olympia 2026

Progress against the field

Between Stockholm 2025 and London Olympia 2026, Ryan Fromet pulled 0:27 ahead of the field.

The clock says 2:40 faster, but the races themselves got 2:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    1:05:27 PB
    131/273
    Beat 52%
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:16:53 PB
    47/219
    Beat 79%
    ↑ 96 days after Stockholm 2025 0:27 better than the field Why ↓

    0:27 better than the field: 2:40 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:19:33
    162/490
    Beat 67%
  4. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:11:30
    80/167
    Beat 52%

Personal bests, by station

3:39
Warsaw 2026
2:09
Warsaw 2026
3:22
Warsaw 2026
2:32
Warsaw 2026
4:22
Warsaw 2026
1:35
Warsaw 2026
3:06
Warsaw 2026
3:41
Warsaw 2026

Station by station, race by race

Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:35 3:39
50m Sled Push
2:48 2:09
50m Sled Pull
4:22 3:22
80m Burpee Broad Jump
5:21 2:32
1000m Row
4:52 4:22
200m Farmers Carry
2:42 1:35
100m Sandbag Lunges
5:24 3:06
Wall Balls
5:52 3:41