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Athlete Poland

Eliza Nowicka

Since 2024, Eliza Nowicka has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:22:00 at Poznan 2024, 181st of 275 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:22:00
Poznan 2024
Doubles Pro · Women
1:22:28
Warsaw 2026
Individual Pro · Women
1:33:40
Poznan 2025

Progress against the field

Eliza Nowicka and Piotr Nowicki have dropped 7:46 behind the field from Poznan 2024 to Gdansk 2025.

Over the same races everyone got 3:44 quicker, so 4:02 slower on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2024 Gdansk 2025

183 days between Warsaw 2025 and Gdansk 2025 is the longest gap compared here, and the second race was 5:05 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:22:28 PB
    94/104
    Beat 10%
  2. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:33:40 PB
    94/133
    Beat 29%
  3. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:26:02
    235/328
    Beat 28%
    ↑ 183 days after Warsaw 2025, with Piotr Nowicki 5:05 worse than the field Why ↓

    5:05 behind the field: 3:09 slower on the clock, against 1:56 faster for everyone.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:22:53
    197/288
    Beat 32%
    ↑ 161 days after Poznan 2024, with Piotr Nowicki 2:41 worse than the field Why ↓

    2:41 behind the field: 0:53 slower on the clock, against 1:48 faster for everyone.

    Compare these two →
  5. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:22:00 PB
    181/275
    Beat 34%

Personal bests, by station

3:58
Gdansk 2025
1:31
Poznan 2024
2:43
Poznan 2024
3:36
Poznan 2024
4:17
Poznan 2024
1:42
Warsaw 2025
3:34
Gdansk 2025
3:36
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:58
50m Sled Push
2:03 1:31
50m Sled Pull
3:53 2:43
80m Burpee Broad Jump
4:41 3:36
1000m Row
4:43 4:17
200m Farmers Carry
1:58 1:42
100m Sandbag Lunges
3:53 3:34
Wall Balls
3:58 3:44