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Athlete United Kingdom

Matthew Garside

Since 2025, Matthew Garside has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (3). 59:43 at Birmingham 2026 is the fastest of 3 in the men's Doubles Open, 50th of 605 men's teams and inside the top 10%. On the clock, that is 13:39 faster than the first of them, at Manchester 2025, both times with Rob Newton.

Best finish, by category
Doubles Open · Men
59:43
Birmingham 2026
Individual Open · Men
1:17:18
Bologna 2026
Doubles Open · Mixed
1:04:39
Warsaw 2026

Progress against the field

From Manchester 2025 to Birmingham 2026, Matthew Garside and Rob Newton got 8:08 faster than the field.

The clock says 13:39 faster, but the races themselves got 5:31 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2026

The longest gap between two races compared here, 362 days between Manchester 2025 and Manchester 2026, still ended 8:58 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:43 PB
    50/605
    Beat 92%
    ↑ 283 days after Manchester 2026, with Rob Newton 0:50 worse than the field Faster on the clock, behind the field Why ↓

    2:58 faster on the clock, yet the race was 3:48 faster for everyone, so 0:50 was lost on the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:04:39 PB
    38/261
    Beat 85%
  3. Bologna
    4 Apr 2026
    Individual Open · Men
    1:17:18 PB
    359/1006
    Beat 64%
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:02:41
    128/794
    Beat 84%
    ↑ 362 days after Manchester 2025, with Rob Newton 8:58 better than the field Why ↓

    8:58 better than the field: 10:41 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  5. Riga
    31 May 2025
    Individual Open · Men
    1:28:43
    263/440
    Beat 40%
  6. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:13:22
    349/616
    Beat 43%

Personal bests, by station

3:56
Manchester 2026
1:41
Warsaw 2026
3:04
Warsaw 2026
2:44
Birmingham 2026
4:19
Manchester 2026
1:23
Warsaw 2026
3:22
Birmingham 2026
4:09
Warsaw 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:12 3:56
50m Sled Push
3:12 1:57
50m Sled Pull
6:24 3:06
80m Burpee Broad Jump
7:25 2:44
1000m Row
5:06 4:19
200m Farmers Carry
2:35 1:26
100m Sandbag Lunges
6:19 3:22
Wall Balls
7:49 4:19