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Athlete Poland

Sylwia Bosak

Since 2025, Sylwia Bosak has raced HYROX 3 times, every one in the mixed Doubles Open. 1:18:32 at Warsaw 2026 is the fastest of 3, 130th of 261 mixed teams and ahead of 50% of the field. On the clock, that is 13:19 faster than the first of them, at Gdansk 2025, both times with Przemysław Bosak.

Best finish, by category
Doubles Open · Mixed
1:18:32
Warsaw 2026

Progress against the field

Sylwia Bosak and Przemysław Bosak have gained 5:48 on the field from Gdansk 2025 to Warsaw 2026.

The clock says 13:19 faster, but the races themselves got 7:31 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2025 Warsaw 2026

The biggest step was Poznan 2025 → Warsaw 2026: 2:57 on the field in 124 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:18:32 PB
    130/261
    Beat 50%
    ↑ 124 days after Poznan 2025, with Przemysław Bosak 2:57 better than the field Why ↓

    2:57 better than the field: 7:41 faster on the clock, against 4:44 faster for everyone.

    Compare these two →
  2. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:26:13
    388/581
    Beat 33%
    ↑ 62 days after Gdansk 2025, with Przemysław Bosak 2:51 better than the field Why ↓

    2:51 better than the field: 5:38 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:31:51
    273/328
    Beat 17%

Personal bests, by station

4:29
Warsaw 2026
1:57
Warsaw 2026
3:27
Warsaw 2026
3:23
Gdansk 2025
4:41
Gdansk 2025
1:45
Gdansk 2025
4:02
Warsaw 2026
4:04
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:29
50m Sled Push
2:19 1:57
50m Sled Pull
4:42 3:27
80m Burpee Broad Jump
3:50 3:23
1000m Row
4:48 4:41
200m Farmers Carry
1:52 1:45
100m Sandbag Lunges
5:16 4:02
Wall Balls
6:18 4:04