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Athlete Germany

Dorothea Dehns

Dorothea Dehns has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:24:59 at Warsaw 2026, 179th of 261 mixed teams. On the clock, that is 1:43 faster than the first of them, at Poznan 2025, both times with Wladimir Belendir.

Best finish, by category
Doubles Open · Mixed
1:24:59
Warsaw 2026

Progress against the field

From Poznan 2025 to Gdansk 2026, the field gained 8:43 on Dorothea Dehns and Wladimir Belendir.

Over the same races everyone got 3:50 quicker, so 4:53 slower on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2025 Gdansk 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:31:35
    651/852
    Beat 24%
    ↑ 177 days after Warsaw 2026, with Wladimir Belendir 5:42 worse than the field Why ↓

    5:42 behind the field: 6:36 slower on the clock, against 0:54 slower for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:24:59 PB
    179/261
    Beat 31%
    ↑ 124 days after Poznan 2025, with Wladimir Belendir 3:01 worse than the field Faster on the clock, behind the field Why ↓

    1:43 faster on the clock, yet the race was 4:44 faster for everyone, so 3:01 was lost on the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:26:42
    397/581
    Beat 32%

Personal bests, by station

4:26
Warsaw 2026
1:56
Warsaw 2026
3:40
Gdansk 2026
3:40
Warsaw 2026
4:46
Poznan 2025
1:49
Poznan 2025
2:59
Warsaw 2026
3:46
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:26
50m Sled Push
2:30 1:56
50m Sled Pull
4:48 3:40
80m Burpee Broad Jump
4:21 3:40
1000m Row
5:01 4:46
200m Farmers Carry
2:11 1:49
100m Sandbag Lunges
4:20 2:59
Wall Balls
4:21 3:46