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Athlete Germany

Milena Maria Kupczyk

Since 2023, Milena Maria Kupczyk has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). 1:36:22 at Frankfurt 2025 is the fastest of 3 in the mixed Doubles Open, 1,276th of 1,469 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:36:22
Frankfurt 2025
Doubles Open · Women
1:38:00
Cologne 2025
Doubles Pro · Women
1:33:19
Hamburg 2025

Every race

6 races · 6 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:37:59
    243/261
    Beat 7%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:36:22 PB
    1276/1469
    Beat 13%
  3. Hamburg
    2 Oct 2025
    Doubles Pro · Women
    1:33:19 PB
    120/145
    Beat 17%
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:38:00 PB
    267/295
    Beat 10%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:44:35
    569/598
    Beat 5%
  6. Köln
    Date unknown
    Doubles Open · Women
    1:39:06
    164/188
    Beat 13%

Personal bests, by station

1000m SkiErg
4:26
Frankfurt 2025
50m Sled Push
1:33
Köln 2023
50m Sled Pull
3:25
Frankfurt 2025
80m Burpee Broad Jump
3:46
Hamburg 2025
1000m Row
5:01
Frankfurt 2025
200m Farmers Carry
1:39
Hamburg 2025
100m Sandbag Lunges
3:39
Frankfurt 2025
Wall Balls
3:08
Köln 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 4:26
50m Sled Push
2:06 1:33
50m Sled Pull
4:56 3:25
80m Burpee Broad Jump
5:18 4:05
1000m Row
5:17 5:01
200m Farmers Carry
2:14 1:42
100m Sandbag Lunges
8:36 3:39
Wall Balls
5:23 3:08