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Athlete United Kingdom

Rachel MacDonald

Since 2024, Rachel MacDonald has raced HYROX 5 times, every one in the women's Doubles Open. The fastest of 5 is 1:12:31 at Warsaw 2026, 21st of 153 women's teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Women
1:12:31
Warsaw 2026

Progress against the field

From Madrid 2024 to Glasgow 2025, Rachel MacDonald and Emma Stephen got 3:10 faster than the field.

Over the same races everyone got 6:01 quicker, so 9:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:12:31 PB
    21/153
    Beat 86%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:14:37
    94/807
    Beat 88%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:17:56
    138/578
    Beat 76%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:18:24
    245/1051
    Beat 77%
    ↑ 137 days after Madrid 2024, with Emma Stephen 3:10 better than the field Why ↓

    9:11 faster on the clock, and the race was 6:01 faster for everyone, so 3:10 of it was this pair.

    Compare these two →
  5. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:27:35
    263/496
    Beat 47%

Personal bests, by station

4:30
Warsaw 2026
1:34
Warsaw 2026
3:06
Glasgow 2025
3:08
Glasgow 2025
4:48
Glasgow 2025
1:36
Warsaw 2026
2:46
Glasgow 2025
3:43
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:30
50m Sled Push
1:56 1:34
50m Sled Pull
4:15 3:06
80m Burpee Broad Jump
4:17 3:08
1000m Row
4:57 4:48
200m Farmers Carry
1:54 1:36
100m Sandbag Lunges
3:33 2:46
Wall Balls
4:01 3:43