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Athlete Poland

Anna Konopska

Since 2025, Anna Konopska has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:21:00 at Warsaw 2026, 115th of 181 mixed teams. On the clock, that is 6:16 faster than the first of them, at Gdansk 2025, both times with Marcin Lisowski.

Best finish, by category
Doubles Open · Mixed
1:21:00
Warsaw 2026

Progress against the field

From Gdansk 2025 to Gdansk 2026, the field gained 0:18 on Anna Konopska and Marcin Lisowski.

The clock says 3:55 faster, but the races themselves got 4:13 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2025 Gdansk 2026

The longest gap between two races compared here, 186 days between Gdansk 2025 and Warsaw 2026, still ended 1:09 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:23:21
    482/852
    Beat 43%
    ↑ 177 days after Warsaw 2026, with Marcin Lisowski 1:27 worse than the field Why ↓

    2:21 slower on the clock in a race that was 0:54 slower for everyone: 1:27 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:21:00 PB
    115/181
    Beat 37%
    ↑ 186 days after Gdansk 2025, with Marcin Lisowski 1:09 better than the field Why ↓

    6:16 faster on the clock, and the race was 5:07 faster for everyone, so 1:09 of it was this pair.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:27:16
    247/328
    Beat 25%

Personal bests, by station

4:03
Gdansk 2025
1:56
Warsaw 2026
3:31
Warsaw 2026
3:54
Gdansk 2026
4:41
Gdansk 2025
1:53
Warsaw 2026
3:24
Gdansk 2026
3:41
Gdansk 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 4:03
50m Sled Push
2:29 1:56
50m Sled Pull
4:17 3:31
80m Burpee Broad Jump
4:37 3:54
1000m Row
4:44 4:41
200m Farmers Carry
2:16 1:53
100m Sandbag Lunges
4:04 3:24
Wall Balls
3:59 3:41