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Athlete Ireland

Rachel Conway

Since 2024, Rachel Conway has raced HYROX 4 times, every one in the women's Doubles Open. 1:10:56 at Warsaw 2026 is the fastest of 4, 43rd of 644 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:10:56
Warsaw 2026

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:10:56 PB
    43/644
    Beat 93%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:15:46
    121/525
    Beat 77%
  3. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:11:04
    19/477
    Beat 96%
  4. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:18:19
    97/496
    Beat 80%

Personal bests, by station

1000m SkiErg
4:31
Valencia 2025
50m Sled Push
1:39
Madrid 2024
50m Sled Pull
3:14
Valencia 2025
80m Burpee Broad Jump
3:09
Valencia 2025
1000m Row
4:31
Valencia 2025
200m Farmers Carry
1:29
Valencia 2025
100m Sandbag Lunges
2:59
Valencia 2025
Wall Balls
3:30
Warsaw 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:31
50m Sled Push
1:53 1:39
50m Sled Pull
3:50 3:14
80m Burpee Broad Jump
3:59 3:09
1000m Row
4:58 4:31
200m Farmers Carry
1:50 1:29
100m Sandbag Lunges
3:27 2:59
Wall Balls
3:49 3:30