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Athlete Poland

Alicja Bal

Since 2025, Alicja Bal has raced HYROX 5 times across 3 categories, the women's Doubles Open and the women's Doubles Pro twice each. The fastest of 2 in the women's Doubles Open is 1:12:20 at Gdansk 2026, a top-10% finish: 47th of 653 women's teams.

Best finish, by category
Doubles Open · Women
1:12:20
Gdansk 2026
Doubles Pro · Women
1:14:11
Poznan 2025
Doubles Open · Mixed
1:13:44
Warsaw 2025

Every race

5 races · 5 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:12:20 PB
    47/653
    Beat 93%
  2. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:19:50
    176/644
    Beat 73%
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:15:20
    132/338
    Beat 61%
  4. Poznan
    13 Dec 2025
    Doubles Pro · Women
    1:14:11 PB
    37/91
    Beat 59%
  5. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:13:44 PB
    66/256
    Beat 74%

Personal bests, by station

1000m SkiErg
4:04
Warsaw 2025
50m Sled Push
1:45
Gdansk 2026
50m Sled Pull
2:18
Warsaw 2025
80m Burpee Broad Jump
2:43
Warsaw 2025
1000m Row
4:22
Warsaw 2025
200m Farmers Carry
1:21
Warsaw 2025
100m Sandbag Lunges
2:54
Warsaw 2025
Wall Balls
3:42
Copenhagen 2026

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:46
50m Sled Push
2:14 1:45
50m Sled Pull
4:08 3:24
80m Burpee Broad Jump
4:56 3:09
1000m Row
5:19 4:50
200m Farmers Carry
1:54 1:29
100m Sandbag Lunges
3:34 3:02
Wall Balls
5:41 3:42