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Athlete Poland

Karolina Słowik

In 2026, Karolina Słowik has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). 1:19:46 at Gdansk 2026 is the fastest of 2 in the women's Doubles Open, 170th of 653 women's teams and ahead of 74% of the field. With Dominika Ziółkowska both times, that is 1:58 quicker on the clock than the first of them, at Warsaw 2026.

Best finish, by category
Doubles Open · Women
1:19:46
Gdansk 2026

Progress against the field

Between Warsaw 2026 and Gdansk 2026, Karolina Słowik and Dominika Ziółkowska pulled 1:35 ahead of the field.

The races barely moved for everyone else, so 1:58 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:19:46 PB
    170/653
    Beat 74%
    ↑ 177 days after Warsaw 2026, with Dominika Ziółkowska 1:35 better than the field Why ↓

    1:35 better than the field: 1:58 faster on the clock, against 0:23 faster for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Relay · Women
    1:31:52
    30/47
    Beat 36%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:21:44
    219/644
    Beat 66%

Personal bests, by station

4:43
Warsaw 2026
1:31
Warsaw 2026
3:44
Warsaw 2026
3:53
Warsaw 2026
5:12
Warsaw 2026
1:33
Warsaw 2026
3:44
Gdansk 2026
4:02
Gdansk 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:43
50m Sled Push
2:07 1:31
50m Sled Pull
4:40 3:44
80m Burpee Broad Jump
4:09 3:53
1000m Row
5:21 5:12
200m Farmers Carry
2:03 1:33
100m Sandbag Lunges
4:54 3:44
Wall Balls
4:38 4:02