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Athlete Poland

MARTA POL-DŁUGI

Since 2025, MARTA POL-DŁUGI has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:23:46 at Warsaw 2026, 265th of 644 women's teams, faster than 59% of the field. On the clock, that is 17:39 faster than the first of them, at Gdansk 2025, both times with ANNA KARDEL-PROTASIEWICZ.

Best finish, by category
Doubles Open · Women
1:23:46
Warsaw 2026

Progress against the field

MARTA POL-DŁUGI and ANNA KARDEL-PROTASIEWICZ have gained 12:45 on the field from Gdansk 2025 to Gdansk 2026.

Over the same races everyone got 4:51 quicker, so 17:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gdansk 2025 Gdansk 2026

186 days between Gdansk 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 13:11 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Women
    1:23:49
    252/653
    Beat 61%
    ↑ 177 days after Warsaw 2026, with ANNA KARDEL-PROTASIEWICZ 0:26 worse than the field Why ↓

    0:03 slower on the clock in a race that was 0:23 faster for everyone: 0:26 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:23:46 PB
    265/644
    Beat 59%
    ↑ 186 days after Gdansk 2025, with ANNA KARDEL-PROTASIEWICZ 13:11 better than the field Why ↓

    13:11 better than the field: 17:39 faster on the clock, against 4:28 faster for everyone.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Doubles Open · Women
    1:41:25
    232/265
    Beat 13%

Personal bests, by station

4:45
Warsaw 2026
1:49
Warsaw 2026
3:40
Warsaw 2026
4:15
Gdansk 2026
5:02
Warsaw 2026
1:44
Gdansk 2026
3:42
Warsaw 2026
3:30
Gdansk 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:45
50m Sled Push
2:29 1:49
50m Sled Pull
5:13 3:40
80m Burpee Broad Jump
5:34 4:15
1000m Row
5:45 5:02
200m Farmers Carry
1:50 1:44
100m Sandbag Lunges
4:48 3:42
Wall Balls
4:48 3:30