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Athlete Poland

Karolina Wnuk

Since 2024, Karolina Wnuk has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). 1:28:57 at Katowice 2025 is the fastest of 3 in the women's Doubles Open, 113th of 176 women's teams.

Best finish, by category
Doubles Open · Women
1:28:57
Katowice 2025
Doubles Open · Mixed
1:33:11
Gdansk 2024

Progress against the field

Karolina Wnuk and Monika Chrupek have dropped 6:36 behind the field from Warsaw 2025 to Warsaw 2026.

Over the same races everyone got 3:47 quicker, so 2:49 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Monika Chrupek, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Women
    1:47:12
    610/644
    Beat 5%
    ↑ 369 days after Warsaw 2025, with Monika Chrupek 6:36 worse than the field Why ↓

    2:49 slower on the clock in a race that was 3:47 faster for everyone: 6:36 lost to the field.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:44:23
    184/195
    Beat 6%
  3. Katowice
    22 Feb 2025
    Doubles Open · Women
    1:28:57 PB
    113/176
    Beat 36%
  4. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:36:59
    258/275
    Beat 6%
    ↑ 160 days after Gdansk 2024, with Sebastian Kasprzak 6:11 worse than the field Why ↓

    6:11 behind the field: 3:48 slower on the clock, against 2:23 faster for everyone.

    Compare these two →
  5. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:33:11 PB
    131/146
    Beat 10%

Personal bests, by station

4:50
Katowice 2025
1:28
Katowice 2025
3:35
Katowice 2025
3:28
Gdansk 2024
4:57
Katowice 2025
1:48
Warsaw 2025
3:41
Katowice 2025
4:22
Katowice 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:34 4:50
50m Sled Push
2:20 1:28
50m Sled Pull
6:30 3:35
80m Burpee Broad Jump
5:55 3:28
1000m Row
5:42 4:57
200m Farmers Carry
2:16 1:48
100m Sandbag Lunges
4:36 3:41
Wall Balls
5:35 4:22