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Athlete Poland

Mikolaj Malinowski

Mikolaj Malinowski has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the men's Doubles Open (4). 1:08:05 at Warsaw 2026 is the fastest of 4 in the men's Doubles Open, 133rd of 585 men's teams and ahead of 77% of the field. On the clock, that is 15:17 faster than the first of them, at Katowice 2025, both times with Adrian Gapczynski.

Best finish, by category
Doubles Open · Men
1:08:05
Warsaw 2026
Doubles Pro · Men
1:12:45
Katowice 2026

Progress against the field

Between Katowice 2025 and Gdansk 2026, Mikolaj Malinowski and Adrian Gapczynski pulled 6:08 ahead of the field.

The clock says 15:02 faster, but the races themselves got 8:54 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Gdansk 2026

The longest gap between two races compared here, 418 days between Katowice 2025 and Warsaw 2026, still ended 8:13 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    1:08:20
    151/508
    Beat 70%
    ↑ 177 days after Warsaw 2026, with Adrian Gapczynski 2:05 worse than the field Why ↓

    2:05 behind the field: 0:15 slower on the clock, against 1:50 faster for everyone.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Relay · Men
    1:14:48
    17/22
    Beat 23%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:08:05 PB
    133/585
    Beat 77%
    ↑ 418 days after Katowice 2025, with Adrian Gapczynski 8:13 better than the field Why ↓

    8:13 better than the field: 15:17 faster on the clock, against 7:04 faster for everyone.

    Compare these two →
  4. Katowice
    21 Feb 2026
    Doubles Pro · Men
    1:12:45 PB
    112/141
    Beat 21%
  5. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:24:38
    176/219
    Beat 20%
  6. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:23:22
    192/256
    Beat 25%

Personal bests, by station

3:55
Warsaw 2026
1:53
Warsaw 2025
3:15
Gdansk 2026
2:48
Katowice 2026
4:23
Katowice 2026
1:33
Warsaw 2026
3:16
Gdansk 2026
3:58
Katowice 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:55
50m Sled Push
2:15 1:53
50m Sled Pull
4:08 3:15
80m Burpee Broad Jump
3:57 2:50
1000m Row
4:54 4:27
200m Farmers Carry
1:51 1:33
100m Sandbag Lunges
3:52 3:16
Wall Balls
5:17 4:00