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Athlete Poland

Adam Zgórzak

Adam Zgórzak has raced HYROX 4 times since 2025, all in the men's Doubles Open. 1:08:26 at Gdansk 2026 is the fastest of 4, 152nd of 508 men's teams and ahead of 70% of the field. On the clock, that is 11:49 faster than the first of them, at Gdansk 2025, both times with Wiktor Banaś.

Best finish, by category
Doubles Open · Men
1:08:26
Gdansk 2026

Progress against the field

Adam Zgórzak and Wiktor Banaś have gained 7:29 on the field from Gdansk 2025 to Gdansk 2026.

Over the same races everyone got 4:20 quicker, so 11:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gdansk 2025 Gdansk 2026

The largest gain on the field came from Gdansk 2025 → Katowice 2026: 7:30 in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    1:08:26 PB
    152/508
    Beat 70%
    ↑ 177 days after Warsaw 2026, with Wiktor Banaś 1:30 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 1:50 faster for everyone, so 1:30 was lost on the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:08:46
    148/585
    Beat 75%
    ↑ 54 days after Katowice 2026, with Wiktor Banaś 1:29 better than the field Why ↓

    1:29 better than the field: 2:36 faster on the clock, against 1:07 faster for everyone.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:11:22
    180/349
    Beat 48%
    ↑ 132 days after Gdansk 2025, with Wiktor Banaś 7:30 better than the field Why ↓

    7:30 better than the field: 8:53 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Doubles Open · Men
    1:20:15
    182/279
    Beat 35%

Personal bests, by station

3:46
Gdansk 2025
1:46
Katowice 2026
2:47
Warsaw 2026
2:51
Warsaw 2026
4:01
Gdansk 2026
1:28
Gdansk 2026
3:08
Gdansk 2026
3:41
Gdansk 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:46
50m Sled Push
1:59 1:46
50m Sled Pull
3:06 2:47
80m Burpee Broad Jump
3:18 2:51
1000m Row
4:23 4:01
200m Farmers Carry
1:39 1:28
100m Sandbag Lunges
4:30 3:08
Wall Balls
4:03 3:41