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Athlete Poland

Kacper Prokop

Since 2025, Kacper Prokop has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:11:01 at Rome 2026, 309th of 1,014 men's teams, faster than 70% of the field. With Robert Rutkowski both times, that is 4:30 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Doubles Open · Men
1:11:01
Rome 2026

Progress against the field

Between Poznan 2025 and Rome 2026, Kacper Prokop and Robert Rutkowski pulled 0:21 ahead of the field.

The clock says 4:30 faster, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Poznan 2025 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:11:01 PB
    309/1014
    Beat 70%
    ↑ 160 days after Warsaw 2026, with Robert Rutkowski 0:58 better than the field Why ↓

    0:58 better than the field: 1:27 faster on the clock, against 0:29 faster for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:12:28
    234/585
    Beat 60%
    ↑ 124 days after Poznan 2025, with Robert Rutkowski 0:37 worse than the field Faster on the clock, behind the field Why ↓

    3:03 faster on the clock looks better than it was: the race was 3:40 faster for everyone, which leaves this 0:37 behind the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:15:31
    313/540
    Beat 42%

Personal bests, by station

3:48
Warsaw 2026
1:34
Warsaw 2026
3:14
Rome 2026
2:56
Warsaw 2026
4:33
Poznan 2025
1:36
Poznan 2025
3:55
Poznan 2025
4:13
Warsaw 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:48
50m Sled Push
2:01 1:34
50m Sled Pull
3:34 3:14
80m Burpee Broad Jump
3:37 2:56
1000m Row
4:38 4:33
200m Farmers Carry
2:04 1:36
100m Sandbag Lunges
4:15 3:55
Wall Balls
4:49 4:13