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Athlete Poland

Arkadiusz Wawrzyńczak

Since 2025, Arkadiusz Wawrzyńczak has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:30:40 at Gdansk 2025, 453rd of 745 men.

Best finish, by category
Individual Open · Men
1:30:40
Gdansk 2025
Doubles Open · Men
1:19:23
Warsaw 2026

Progress against the field

Arkadiusz Wawrzyńczak has dropped 4:01 behind the field from Gdansk 2025 to Poznan 2025.

The clock says 0:27 slower, but the races themselves got 3:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:19:23 PB
    363/585
    Beat 38%
  2. Poznan
    13 Dec 2025
    Individual Open · Men
    1:31:07
    722/1184
    Beat 39%
    ↑ 62 days after Gdansk 2025 4:01 worse than the field Why ↓

    0:27 slower on the clock in a race that was 3:34 faster for everyone: 4:01 lost to the field.

    Compare these two →
  3. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:30:40 PB
    453/745
    Beat 39%

Personal bests, by station

3:48
Warsaw 2026
1:52
Warsaw 2026
2:51
Warsaw 2026
3:03
Warsaw 2026
5:09
Gdansk 2025
1:33
Warsaw 2026
3:32
Warsaw 2026
3:45
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:12
50m Sled Push
2:59 2:35
50m Sled Pull
5:48 5:43
80m Burpee Broad Jump
5:47 5:31
1000m Row
5:33 5:09
200m Farmers Carry
2:04 2:01
100m Sandbag Lunges
5:35 5:02
Wall Balls
7:15 6:28