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Athlete United Kingdom

James Spendlove

James Spendlove has raced HYROX 5 times since 2024, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:11:33 at Poznan 2024, 124th of 265 men's teams, faster than 53% of the field. With Sam Taylor both times, that is 9:29 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Doubles Open · Men
1:11:33
Poznan 2024
Doubles Open · Mixed
1:06:28
Warsaw 2026
Individual Open · Men
1:21:29
Barcelona 2025

Progress against the field

From Gdansk 2024 to Poznan 2024, James Spendlove and Sam Taylor got 5:06 faster than the field.

The clock says 9:29 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:06:28 PB
    103/756
    Beat 86%
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:21:29 PB
    344/795
    Beat 57%
  3. London
    29 Nov 2024
    Doubles Open · Men
    1:14:25
    544/984
    Beat 45%
  4. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:11:33 PB
    124/265
    Beat 53%
    ↑ 160 days after Gdansk 2024, with Sam Taylor 5:06 better than the field Why ↓

    9:29 faster on the clock, and the race was 4:23 faster for everyone, so 5:06 of it was this pair.

    Compare these two →
  5. Gdansk
    26 May 2024
    Doubles Open · Men
    1:21:02
    99/133
    Beat 26%

Personal bests, by station

3:57
Warsaw 2026
1:17
Poznan 2024
2:14
Poznan 2024
2:34
Warsaw 2026
4:20
Warsaw 2026
1:21
Poznan 2024
2:48
Warsaw 2026
3:46
Warsaw 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:24 4:00
50m Sled Push
1:35 1:17
50m Sled Pull
2:59 2:14
80m Burpee Broad Jump
4:04 3:08
1000m Row
4:43 4:24
200m Farmers Carry
1:26 1:21
100m Sandbag Lunges
3:43 3:16
Wall Balls
4:59 4:28