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Athlete Poland

Karolina Kałuża

Since 2025, Karolina Kałuża has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:09:25 at Warsaw 2026 is the fastest of 4 in the mixed Doubles Open, 156th of 756 mixed teams and ahead of 79% of the field. With Patryk Ptak both times, that is 13:34 quicker on the clock than the first of them, at Gdansk 2025.

Best finish, by category
Doubles Open · Mixed
1:09:25
Warsaw 2026

Progress against the field

Between Gdansk 2025 and Gdansk 2026, Karolina Kałuża and Patryk Ptak pulled 0:56 ahead of the field.

The clock says 5:33 faster, but the races themselves got 4:37 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2025 Gdansk 2026

The biggest step was Gdansk 2025 → Katowice 2026: 8:03 on the field in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:17:26
    323/852
    Beat 62%
    ↑ 177 days after Warsaw 2026, with Patryk Ptak 7:07 worse than the field Why ↓

    8:01 slower on the clock in a race that was 0:54 slower for everyone: 7:07 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:09:25 PB
    156/756
    Beat 79%
    ↑ 54 days after Katowice 2026, with Patryk Ptak 0:00 better than the field Why ↓

    Moved with the field: 3:22 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:12:47
    184/488
    Beat 62%
    ↑ 132 days after Gdansk 2025, with Patryk Ptak 8:03 better than the field Why ↓

    10:12 faster on the clock, and the race was 2:09 faster for everyone, so 8:03 of it was this pair.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:22:59
    206/328
    Beat 37%
  5. Warsaw
    12 Apr 2025
    Relay · Mixed
    1:16:11
    25/45
    Beat 44%

Personal bests, by station

4:07
Gdansk 2025
1:33
Katowice 2026
3:06
Katowice 2026
2:38
Warsaw 2026
4:20
Katowice 2026
1:32
Warsaw 2026
3:09
Warsaw 2026
3:17
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:07
50m Sled Push
2:41 1:33
50m Sled Pull
4:52 3:06
80m Burpee Broad Jump
3:35 2:38
1000m Row
4:41 4:20
200m Farmers Carry
1:55 1:32
100m Sandbag Lunges
4:33 3:09
Wall Balls
4:09 3:17