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Athlete Poland

Karolina Konwińska

Since 2024, Karolina Konwińska has raced HYROX 3 times, every one in the mixed Doubles Open. 1:20:09 at Warsaw 2026 is the fastest of 3, 402nd of 756 mixed teams. On the clock, that is 6:49 faster than the first of them, at Gdansk 2024, both times with Łukasz Konwiński.

Best finish, by category
Doubles Open · Mixed
1:20:09
Warsaw 2026

Progress against the field

Karolina Konwińska and Łukasz Konwiński have gained 2:14 on the field from Gdansk 2025 to Warsaw 2026.

The clock says 7:21 faster, but the races themselves got 5:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:20:09 PB
    402/756
    Beat 47%
    ↑ 186 days after Gdansk 2025, with Łukasz Konwiński 2:14 better than the field Why ↓

    2:14 better than the field: 7:21 faster on the clock, against 5:07 faster for everyone.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:27:30
    248/328
    Beat 24%
  3. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:26:58
    118/146
    Beat 19%

Personal bests, by station

4:07
Gdansk 2025
1:50
Gdansk 2024
3:59
Gdansk 2024
3:20
Gdansk 2025
4:24
Gdansk 2024
1:33
Warsaw 2026
3:31
Gdansk 2024
3:49
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:07
50m Sled Push
2:34 1:50
50m Sled Pull
5:10 3:59
80m Burpee Broad Jump
3:36 3:20
1000m Row
4:40 4:24
200m Farmers Carry
1:40 1:33
100m Sandbag Lunges
3:56 3:31
Wall Balls
4:51 3:49