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Athlete Poland

Marek Sowa

Marek Sowa has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:18:16 at Katowice 2026, 256th of 349 men's teams. On the clock, that is 4:16 faster than the first of them, at Poznan 2025, both times with artur klonowski.

Best finish, by category
Doubles Open · Men
1:18:16
Katowice 2026
Doubles Open · Mixed
1:26:38
Warsaw 2026

Progress against the field

Between Poznan 2025 and Gdansk 2026, Marek Sowa and artur klonowski lost 0:54 to the field.

The clock says 3:16 faster, but the races themselves got 4:10 quicker for everyone.

Time ahead of the field Up is better
Poznan 2025 Gdansk 2026

231 days between Katowice 2026 and Gdansk 2026 is the longest gap compared here, and the second race was 3:50 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Men
    1:19:16
    327/508
    Beat 36%
    ↑ 231 days after Katowice 2026, with artur klonowski 3:50 worse than the field Why ↓

    3:50 behind the field: 1:00 slower on the clock, against 2:50 faster for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:26:38 PB
    541/756
    Beat 28%
  3. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:18:16 PB
    256/349
    Beat 27%
    ↑ 70 days after Poznan 2025, with artur klonowski 2:56 better than the field Why ↓

    4:16 faster on the clock, and the race was 1:20 faster for everyone, so 2:56 of it was this pair.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:22:32
    419/540
    Beat 22%

Personal bests, by station

4:12
Katowice 2026
1:57
Katowice 2026
3:55
Katowice 2026
3:09
Poznan 2025
4:21
Katowice 2026
1:43
Katowice 2026
3:42
Katowice 2026
4:01
Poznan 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:33 4:12
50m Sled Push
2:30 1:57
50m Sled Pull
4:19 3:55
80m Burpee Broad Jump
3:30 3:09
1000m Row
4:52 4:21
200m Farmers Carry
1:55 1:43
100m Sandbag Lunges
4:07 3:42
Wall Balls
4:41 4:01