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Athlete Germany

Sandra Woytke

Since 2023, Sandra Woytke has raced HYROX 9 times across 2 categories, the women's Individual Open most often (8). 1:20:04 at Berlin 2024 is the fastest of 8 in the women's Individual Open, 158th of 417 women and ahead of 62% of the field. On the clock, that is 7:52 faster than the first of them, at München 2023.

Best finish, by category
Individual Open · Women
1:20:04
Berlin 2024

Progress against the field

From Stuttgart 2024 to Frankfurt 2025, the field gained 8:40 on Sandra Woytke.

Over the same races everyone got 9:12 quicker, so 0:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stuttgart 2024 Frankfurt 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Relay · Mixed
    1:33:08
    54/60
    Beat 10%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:27:04
    358/1071
    Beat 67%
    ↑ 42 days after Stuttgart 2025 1:36 worse than the field Faster on the clock, behind the field Why ↓

    0:54 faster on the clock looks better than it was: the race was 2:30 faster for everyone, which leaves this 1:36 behind the field.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:27:58
    325/852
    Beat 62%
    ↑ 168 days after Berlin 2025 2:25 worse than the field Why ↓

    2:25 behind the field: 3:32 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:24:26
    320/784
    Beat 59%
    ↑ 153 days after Frankfurt 2024 3:21 worse than the field Faster on the clock, behind the field Why ↓

    3:13 faster on the clock looks better than it was: the race was 6:34 faster for everyone, which leaves this 3:21 behind the field.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:27:39
    336/763
    Beat 56%
    ↑ 77 days after Stuttgart 2024 1:18 worse than the field Why ↓

    0:03 slower on the clock in a race that was 1:15 faster for everyone: 1:18 lost to the field.

    Compare these two →
  6. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:27:36
    141/361
    Beat 61%
  7. Berlin
    20 Apr 2024
    Individual Open · Women
    1:20:04 PB
    158/417
    Beat 62%
  8. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:27:49
    149/338
    Beat 56%
    ↑ 154 days after München 2023 3:33 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock, yet the race was 3:40 faster for everyone, so 3:33 was lost on the field.

    Compare these two →
  9. München
    14 Oct 2023
    Individual Open · Women
    1:27:56
    75/196
    Beat 62%

Personal bests, by station

4:57
München 2023
2:32
Berlin 2024
4:31
Berlin 2024
4:12
Berlin 2024
4:56
Karlsruhe 2024
1:57
Karlsruhe 2024
4:44
Stuttgart 2025
3:01
München 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:53 4:57
50m Sled Push
4:24 2:32
50m Sled Pull
5:23 4:31
80m Burpee Broad Jump
5:29 4:12
1000m Row
5:22 4:56
200m Farmers Carry
2:23 1:57
100m Sandbag Lunges
5:13 4:44
Wall Balls
6:04 3:01