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Athlete United Kingdom

Grant Hudson

Since 2022, Grant Hudson has raced HYROX 20 times at 19 events across 4 categories, the men's Individual Pro most often (14). 1:03:34 at Birmingham 2025 is the fastest of 13 in the men's Individual Pro, 14th of 141 men and inside the top 10%. On the clock, that is 21:41 faster than the first of them, at Dubai 2023.

Best finish, by category
Individual Pro · Men
1:03:34
Birmingham 2025
Doubles Pro · Men
59:02
Birmingham 2024
Individual Open · Men
1:06:08
Frankfurt 2024
Doubles Open · Mixed
1:10:34
Warsaw 2025

Progress against the field

Between Glasgow 2026 and London Olympia 2026, Grant Hudson pulled 0:33 ahead of the field.

The clock says 2:14 faster, but the races themselves got 1:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

20 races · 19 events

  1. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:07:52
    46/348
    Beat 87%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:07:01
    96/445
    Beat 78%
    ↑ 13 days after Glasgow 2026 0:33 better than the field Why ↓

    0:33 better than the field: 2:14 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:09:15
    39/134
    Beat 71%
  4. Istanbul 1
    13 Feb 2026
    Individual Pro · Men
    1:06:28
    43/194
    Beat 78%
  5. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:10:07
    184/279
    Beat 34%
  6. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:07:28
    35/196
    Beat 82%
    ↑ 36 days after Birmingham 2025 2:20 worse than the field Why ↓

    3:54 slower on the clock in a race that was 1:34 slower for everyone: 2:20 lost to the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:03:34 PB
    14/141
    Beat 90%
  8. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:10:34 PB
    72/288
    Beat 75%
  9. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:05:07
    15/177
    Beat 92%
  10. Malaga
    21 Mar 2025
    Individual Pro · Men
    DNF
    —
  11. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:05:40
    9/72
    Beat 88%
  12. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:06:08 PB
    78/1480
    Beat 95%
    ↑ 202 days after Gdansk 2024 5:51 better than the field Why ↓

    7:13 faster on the clock, and the race was 1:22 faster for everyone, so 5:51 of it was this athlete.

    Compare these two →
  13. London
    29 Nov 2024
    Individual Pro · Men
    1:09:51
    31/136
    Beat 77%
    ↑ 20 days after Manchester 2024 2:03 worse than the field Why ↓

    2:03 behind the field: 1:01 slower on the clock, against 1:02 faster for everyone.

    Compare these two →
  14. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:08:50
    23/147
    Beat 84%
  15. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    59:02 PB
    11/110
    Beat 90%
  16. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:11:09
    24/177
    Beat 86%
  17. Gdansk
    26 May 2024
    Individual Open · Men
    1:13:21
    83/473
    Beat 83%
  18. Barcelona
    18 Nov 2023
    Individual Pro · Men
    1:22:42
    92/139
    Beat 34%
  19. Dubai
    2 Sep 2023
    Individual Pro · Men
    1:25:15
    41/65
    Beat 37%
  20. London
    19 Nov 2022
    Individual Open · Men
    DNF
    —

Personal bests, by station

3:20
Birmingham 2024
1:51
Warsaw 2025
2:40
Warsaw 2025
2:45
Manchester 2026
3:52
Birmingham 2024
1:07
Warsaw 2025
2:51
Warsaw 2025
3:43
Manchester 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:08 3:20
50m Sled Push
4:05 1:55
50m Sled Pull
5:28 3:00
80m Burpee Broad Jump
5:29 2:45
1000m Row
4:25 3:52
200m Farmers Carry
2:22 1:24
100m Sandbag Lunges
6:35 2:56
Wall Balls
7:39 3:43