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Athlete Ireland

Kieran Lillis

Kieran Lillis has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Pro (5). 1:07:32 at Stockholm 2025 is the fastest of 5 in the men's Individual Pro, 58th of 247 men and ahead of 77% of the field. That is 9:55 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Individual Pro · Men
1:07:32
Stockholm 2025
Doubles Open · Mixed
1:15:02
Malaga 2025

Progress against the field

Kieran Lillis has dropped 1:57 behind the field from Stockholm 2025 to Katowice 2026.

The clock says 1:25 slower, but the races themselves got 0:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:12:35
    87/348
    Beat 75%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:09:13
    67/206
    Beat 68%
  3. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:08:57
    102/317
    Beat 68%
    ↑ 65 days after Stockholm 2025 1:57 worse than the field Why ↓

    1:57 behind the field: 1:25 slower on the clock, against 0:32 faster for everyone.

    Compare these two →
  4. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:07:32 PB
    58/247
    Beat 77%
  5. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:17:27
    72/147
    Beat 51%
  6. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:15:02 PB
    279/693
    Beat 60%

Personal bests, by station

3:59
Malaga 2025
1:52
Malaga 2025
2:54
Malaga 2025
2:49
Malaga 2025
4:12
Stockholm 2025
1:31
Malaga 2025
3:17
Malaga 2025
4:35
Malaga 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:19 4:01
50m Sled Push
3:22 2:45
50m Sled Pull
6:15 4:01
80m Burpee Broad Jump
4:12 3:14
1000m Row
4:35 4:12
200m Farmers Carry
2:05 1:35
100m Sandbag Lunges
5:04 4:35
Wall Balls
7:59 5:57