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Athlete Germany

Jan Laabs-Ebel

Jan Laabs-Ebel has raced HYROX 11 times since 2021, in 4 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:12:41 at Frankfurt 2023, 127th of 843 men, faster than 85% of the field. That is 5:25 quicker on the clock than the first of them, at Hamburg 2021.

Best finish, by category
Individual Open · Men
1:12:41
Frankfurt 2023
Individual Pro · Men
1:23:02
Rotterdam 2026
Doubles Open · Men
1:08:10
Hamburg 2026
Doubles Open · Mixed
1:06:11
Berlin 2022

Progress against the field

Jan Laabs-Ebel has dropped 9:42 behind the field from Leipzig 2022 to Hamburg 2024.

Over the same races everyone got 7:46 quicker, so 1:56 slower on the clock looks better than it was.

Time ahead of the field Up is better
Leipzig 2022 Hamburg 2024

427 days between Leipzig 2022 and Frankfurt 2023 is the longest gap compared here, and the second race was 2:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:08:10 PB
    47/398
    Beat 88%
  2. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:23:02 PB
    170/348
    Beat 51%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:14:24
    425/941
    Beat 55%
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:16:14
    307/1248
    Beat 75%
    ↑ 329 days after Frankfurt 2023 7:25 worse than the field Why ↓

    7:25 behind the field: 3:33 slower on the clock, against 3:52 faster for everyone.

    Compare these two →
  5. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:12:41 PB
    127/843
    Beat 85%
    ↑ 427 days after Leipzig 2022 2:17 worse than the field Faster on the clock, behind the field Why ↓

    1:37 faster on the clock looks better than it was: the race was 3:54 faster for everyone, which leaves this 2:17 behind the field.

    Compare these two →
  6. Hamburg
    26 Nov 2022
    Individual Pro · Men
    1:26:36
    60/94
    Beat 36%
  7. Berlin
    5 Nov 2022
    Doubles Open · Mixed
    1:06:11 PB
    8/81
    Beat 90%
  8. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:14:18
    23/163
    Beat 86%
  9. Bremen
    19 Mar 2022
    Doubles Open · Mixed
    1:12:04
    21/95
    Beat 78%
  10. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:18:06
    40/304
    Beat 87%
  11. Köln
    Date unknown
    Individual Pro · Men
    1:24:37
    148/238
    Beat 38%

Personal bests, by station

4:02
Berlin 2022
1:45
Berlin 2022
2:31
Berlin 2022
2:00
Berlin 2022
4:14
Berlin 2022
1:34
Bremen 2022
2:42
Berlin 2022
3:36
Berlin 2022

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:40 4:02
50m Sled Push
5:09 1:45
50m Sled Pull
6:26 2:31
80m Burpee Broad Jump
4:28 2:00
1000m Row
4:41 4:14
200m Farmers Carry
3:47 1:34
100m Sandbag Lunges
5:38 2:42
Wall Balls
7:34 3:36