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Athlete Netherlands

Angela Krijgsman

Since 2023, Angela Krijgsman has raced HYROX 8 times across 4 categories, the women's Individual Pro and the women's Individual Open 3 times each. The fastest of 3 in the women's Individual Pro is 1:39:43 at Maastricht 2026, 121st of 160 women. That is 1:41 quicker on the clock than the first of them, at Mechelen 2026.

Best finish, by category
Individual Pro · Women
1:39:43
Maastricht 2026
Individual Open · Women
1:28:05
Maastricht 2024
Doubles Open · Women
1:29:00
Amsterdam 2026
Doubles Open · Mixed
1:16:11
Belgium 2025

Progress against the field

Between Mechelen 2026 and Maastricht 2026, Angela Krijgsman pulled 2:17 ahead of the field.

The clock says 1:41 faster, but the races themselves got 0:36 slower for everyone.

Time ahead of the field Up is better
Mechelen 2026 Maastricht 2026

The largest gain on the field came from Rotterdam 2026 → Maastricht 2026: 2:01 in 157 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:39:43 PB
    121/160
    Beat 24%
    ↑ 157 days after Rotterdam 2026 2:01 better than the field Why ↓

    2:01 better than the field: 2:12 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Pro · Women
    1:41:55
    108/128
    Beat 16%
    ↑ 20 days after Mechelen 2026 0:16 better than the field Slower on the clock, ahead of the field Why ↓

    0:31 slower on the clock, but the race was 0:47 slower for everyone, so this was 0:16 better than the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:41:24
    129/139
    Beat 7%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:29:00 PB
    673/1030
    Beat 35%
  5. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:16:11 PB
    226/722
    Beat 69%
  6. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:28:05 PB
    116/314
    Beat 63%
    ↑ 77 days after Amsterdam 2023 1:45 better than the field Why ↓

    1:45 better than the field: 6:13 faster on the clock, against 4:28 faster for everyone.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:34:18
    188/394
    Beat 52%
    ↑ 168 days after Rotterdam 2023 5:37 worse than the field Why ↓

    5:37 behind the field: 3:45 slower on the clock, against 1:52 faster for everyone.

    Compare these two →
  8. Rotterdam
    20 May 2023
    Individual Open · Women
    1:30:33
    95/290
    Beat 67%

Personal bests, by station

4:00
Belgium 2025
1:41
Belgium 2025
3:21
Amsterdam 2026
3:02
Belgium 2025
4:12
Belgium 2025
1:48
Belgium 2025
3:39
Belgium 2025
3:27
Maastricht 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:24 4:59
50m Sled Push
4:22 2:01
50m Sled Pull
6:23 4:17
80m Burpee Broad Jump
8:24 5:48
1000m Row
5:20 5:13
200m Farmers Carry
3:21 2:07
100m Sandbag Lunges
6:51 4:32
Wall Balls
6:37 3:27