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Athlete Netherlands

Selen Kaplan

Selen Kaplan has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). 1:21:20 at Rotterdam 2025 is the fastest of 3 in the women's Doubles Open, 168th of 633 women's teams and ahead of 74% of the field. On the clock, that is 12:52 faster than the first of them, at Amsterdam 2024, both times with Damaris Bertrams.

Best finish, by category
Doubles Open · Women
1:21:20
Rotterdam 2025
Individual Open · Women
1:34:52
Rotterdam 2026

Progress against the field

Selen Kaplan and Damaris Bertrams have gained 3:38 on the field from Amsterdam 2024 to Amsterdam 2026.

Over the same races everyone got 8:42 quicker, so 12:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Amsterdam 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 5:36 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:34:52 PB
    191/485
    Beat 61%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:21:52
    386/1030
    Beat 63%
    ↑ 328 days after Rotterdam 2025, with Damaris Bertrams 5:36 worse than the field Why ↓

    5:36 behind the field: 0:32 slower on the clock, against 5:04 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:21:20 PB
    168/633
    Beat 74%
    ↑ 140 days after Amsterdam 2024, with Damaris Bertrams 9:14 better than the field Why ↓

    12:52 faster on the clock, and the race was 3:38 faster for everyone, so 9:14 of it was this pair.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:34:12
    460/657
    Beat 30%

Personal bests, by station

4:13
Rotterdam 2025
1:19
Amsterdam 2024
2:58
Amsterdam 2024
3:59
Rotterdam 2025
4:53
Rotterdam 2025
1:25
Rotterdam 2025
2:52
Rotterdam 2025
3:32
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:13
50m Sled Push
2:32 1:19
50m Sled Pull
3:30 2:58
80m Burpee Broad Jump
4:34 3:59
1000m Row
5:14 4:53
200m Farmers Carry
2:07 1:25
100m Sandbag Lunges
3:54 2:52
Wall Balls
4:11 3:32