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Athlete Netherlands

Dionne Sloof

Since 2022, Dionne Sloof has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:33:20 at Amsterdam 2022 is the fastest of 2 in the women's Individual Open, 120th of 218 women.

Best finish, by category
Individual Open · Women
1:33:20
Amsterdam 2022
Doubles Open · Women
1:17:38
Frankfurt 2023

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:46:14
    313/485
    Beat 36%
  2. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:17:38 PB
    77/287
    Beat 73%
  3. Amsterdam
    22 Oct 2022
    Individual Open · Women
    1:33:20 PB
    120/218
    Beat 45%

Personal bests, by station

1000m SkiErg
4:37
Frankfurt 2023
50m Sled Push
1:34
Frankfurt 2023
50m Sled Pull
4:21
Frankfurt 2023
80m Burpee Broad Jump
2:34
Frankfurt 2023
1000m Row
4:52
Frankfurt 2023
200m Farmers Carry
1:56
Frankfurt 2023
100m Sandbag Lunges
3:09
Frankfurt 2023
Wall Balls
2:59
Frankfurt 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:10
50m Sled Push
3:53 3:12
50m Sled Pull
6:55 6:15
80m Burpee Broad Jump
7:49 4:50
1000m Row
5:36 5:26
200m Farmers Carry
2:18 2:17
100m Sandbag Lunges
5:48 4:41
Wall Balls
7:05 4:31